Eating & Drinking

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Look for food in shops and houses

Eating and drinking is a vital part of the game. It is necessary to eat and drink to keep yourself alive. Eating and drinking will also replenish your blood and give you health back. Click here to learn about how much each item of food and rink replenishes your health. Keep in mind that depending on the food you find there may be a chance of food poisoning, this stuff isn't fresh anymore after all.

You can find food and drinks in houses and shops around the island. If you cannot find any you can also hunt animals and cook their meat on a fire. You can also fill up water bottles in lakes and wells and boil the water to avoid poisoning yourself.

Monitoring Your Food & Water

Your food and water levels are displayed by two icons located in the bottom right corner of the screen at all times. The flask icon represents your water level
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and the knife and fork icon represents your food level Food full.png. When your food and water levels are at maximum both icons will be full and green
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Food full.png. As your food and water levels go down the icons will begin turning yellow Water low.png
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and eventually red when the level becomes critical. When you consume food or fluid your food/water levels will begin to grow, when that happens three little arrows will be displayed next to the food/water icon
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. You will also see three little arrows next to your blood icon meaning your blood (health) level is increasing.


Keep in mind that every type of food or liquid you consume has its own nutritious properties. Some types of food may replenish your hunger/water and blood levels quickly, some may take a few minutes. Some will replenish your food/water and blood levels more and some less. Some food items which are very dry or drinks that are very sweet may reduce your water level as they will make you thirsty, so keep that in mind too.

Also keep in mind that the food and drinks you find lying around are not fresh! These things could be lying there for months and even years so there may be a chance of food poisoning when you consume them. Click here to lean about food poisoning and how to cure it. You can also hunt animals and cook their meat, and collect water in to a flash and boil it which greatly reduces your risk of food poisoning as opposed to eating things you find. Click here to learn how to hunt, cook meat and boil water.

For a complete list of food and drinks available in game as well as their effectiveness, chance of food poisoning etc... refer to the tables bellow.

Food

Icon Name Restores Blood Time To Consume Chance Of Poisoning Restores Food Level Increases Thirst


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Sandwich Low Low 5% Low Low
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Salami sandwich Intermediate Low 10% Low High
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Chips ChipSoid Low Low 1% Very High Low
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Hematogen bar Intermediate Low 1% Low Low
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Grazhdanochka bar Intermediate Low 1% Very High High
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Khruster Chips Low Low 1% Very High Very High
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Raw fish (Carp) Good Intermediate 20% High Low
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Fried carp fish Good Intermediate 2% High Low
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Raw meat Very High Very High 30% High Adds Water
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KatKat bar Very High Low 1% Low Very Low
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Canned sardines Intermediate Intermediate 2% High Low
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Canned sardines (open) Intermediate Intermediate 20% High Low
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Canned sardines (Tomato) Intermediate Intermediate 3% Low Low
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Canned sprats in tomato sauce (Open) Intermediate Intermediate 20% Low Low
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Tortilla pita Low Low 0% Intermediate Low
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Raw fish (Salmon) High Intermediate 20% Intermediate Adds Water
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Salmon fish (Fried) High High 2% Intermediate Low
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Saturn bar Fair Low 2% Low Low
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Stepanych crackers Low Low 1% Intermediate Intermediate
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BBQ meat Very High Very High 0% Low High
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Survival food pack Very High Very High 0% Low High
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Tavix bar Fair Low 2% Low Low
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Canned noodles High Intermediate 20% Low Low
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Canned fish. Sardines (open) High Intermediate 20% Low Low
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Can of beans (open) High Intermediate 20% Low Low
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Can of beans (open) High Intermediate 20% Low Low
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Canned noodles with meat (Open) High Intermediate 20% Low Low
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Canned noodles with meat High Intermediate 3% Low Low

Drinks

Icon Name Restores Blood Time To Consume Chance Of Poisoning Restores Food Level Restores Water Level


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Bottle of Water (boiled) Low Low 0% Low Very High
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Soda Brite Intermediate Very Low 1% Low Intermediate
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Soda Dr. Hause Intermediate Very Low 1% Low Intermediate
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Soda Fanda Intermediate Low 1% Low Intermediate
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Ice tea Indi Intermediate Low 0% Low High
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Soviet Lemonade Low High 0% Low High
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Soda MountainDew High Low 1% Low Intermediate
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Soda Persi-Cola Very High Very Low 1% Low Intermediate
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Energy drink Rassvet High Low 1% Low High
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Mineral water Rucheek Intermediate Low 0% Low Very High
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Soda TaviCola Low High 1% Low Intermediate
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Water Bottle Intermediate Intermediate 25% Low Very High
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Kozlina Beer High Very Low 1% Adds Food Intermediate
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Bottle of wine Intermediate Low 1% Low Intermediate