Еда и вода
Eating and drinking is a vital part of the game. It is necessary to eat and drink to keep yourself alive. Eating and drinking will also replenish your blood and give you health back. Click here to learn about how much each item of food and rink replenishes your health. Keep in mind that depending on the food you find there may be a chance of food poisoning, this stuff isn't fresh anymore after all.
You can find food and drinks in houses and shops around the island. If you cannot find any you can also hunt animals and cook their meat on a fire. You can also fill up water bottles in lakes and wells and boil the water to avoid poisoning yourself.
Monitoring Your Food & Water
Your food and water levels are displayed by two icons located in the bottom right corner of the screen at all times. The flask icon represents your water level
and the knife and fork icon represents your food level 
. When your food and water levels are at maximum both icons will be full and green
. As your food and water levels go down the icons will begin turning yellow 
and eventually red when the level becomes critical. When you consume food or fluid your food/water levels will begin to grow, when that happens three little arrows will be displayed next to the food/water icon
/
. You will also see three little arrows next to your blood icon meaning your blood (health) level is increasing.
Keep in mind that every type of food or liquid you consume has its own nutritious properties. Some types of food may replenish your hunger/water and blood levels quickly, some may take a few minutes. Some will replenish your food/water and blood levels more and some less. Some food items which are very dry or drinks that are very sweet may reduce your water level as they will make you thirsty, so keep that in mind too.
Also keep in mind that the food and drinks you find lying around are not fresh! These things could be lying there for months and even years so there may be a chance of food poisoning when you consume them. Click here to lean about food poisoning and how to cure it. You can also hunt animals and cook their meat, and collect water in to a flash and boil it which greatly reduces your risk of food poisoning as opposed to eating things you find. Click here to learn how to hunt, cook meat and boil water.
For a complete list of food and drinks available in game as well as their effectiveness, chance of food poisoning etc... refer to the tables bellow.
Food
| Icon | Name | Restores Blood | Time To Consume | Chance Of Poisoning | Restores Food Level | Increases Thirst
|
|---|---|---|---|---|---|---|
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Бутерброд | Low | Low | 5% | Low | Low |
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Бутерброд с колбасой | Intermediate | Low | 10% | Low | High |
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Чипсы ЧипСоид | Low | Low | 1% | Very High | Low |
Error creating thumbnail: File missing
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Гематоген | Intermediate | Low | 1% | Low | Low |
Error creating thumbnail: File missing
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Шоколадка Гражданочка | Intermediate | Low | 1% | Very High | High |
Error creating thumbnail: File missing
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Чипсы Хрустер | Low | Low | 1% | Very High | Very High |
Error creating thumbnail: File missing
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Сырая рыба (Карп) | Good | Intermediate | 20% | High | Low |
Error creating thumbnail: File missing
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Жареный карп | Good | Intermediate | 2% | High | Low |
Error creating thumbnail: File missing
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Сырое мясо | Very High | Very High | 30% | High | Adds Water |
Error creating thumbnail: File missing
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Батончик КатКит | Fair | Low | 1% | Low | Very Low |
Error creating thumbnail: File missing
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Рыбные консервы из кильки | Intermediate | Intermediate | 2% | High | Low |
Error creating thumbnail: File missing
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Консерва кильки (Открытые) | Intermediate | Intermediate | 20% | High | Low |
Error creating thumbnail: File missing
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Консервa кильки в томате | Intermediate | Intermediate | 3% | Low | Low |
Error creating thumbnail: File missing
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Консерва килька в томате | Intermediate | Intermediate | 20% | Low | Low |
Error creating thumbnail: File missing
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Хлебная лепёшка. Лаваш | Low | Low | 0% | Intermediate | Low |
Error creating thumbnail: File missing
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Сырая рыба (Лосось) | High | Intermediate | 20% | Intermediate | Adds Water |
Error creating thumbnail: File missing
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Жаренный лосось | High | High | 2% | Intermediate | Low |
Error creating thumbnail: File missing
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Батончик Сатурн | Fair | Low | 2% | Low | Low |
Error creating thumbnail: File missing
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Сухарики Степаныч | Low | Low | 1% | Intermediate | Intermediate |
Error creating thumbnail: File missing
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Жаренное мясо | Very High | Very High | 0% | Low | High |
Error creating thumbnail: File missing
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Сухпаёк | Very High | Very High | 0% | Low | High |
Error creating thumbnail: File missing
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Батончик Тавикс | Fair | Low | 2% | Low | Low |
Error creating thumbnail: File missing
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Консервы с лапшой (открытые) | High | Intermediate | 20% | Low | Low |
Error creating thumbnail: File missing
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Сардины (открытые) | High | Intermediate | 20% | Low | Low |
Error creating thumbnail: File missing
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Консервированные бобы (открытые) | High | Intermediate | 20% | Low | Low |
Error creating thumbnail: File missing
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Консервированные бобы (Открытые) | High | Intermediate | 20% | Low | Low |
Error creating thumbnail: File missing
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Консервы лапша с мясом (Открытые) | High | Intermediate | 20% | Low | Low |
Error creating thumbnail: File missing
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Консервы лапша с мясом | High | Intermediate | 3% | Low | Low |
Drinks
| Icon | Name | Restores Blood | Time To Consume | Chance Of Poisoning | Restores Food Level | Restores Water Level
|
|---|---|---|---|---|---|---|
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Фляжка с кипяченной водой | Low | High | 0% | Low | Very High |
Error creating thumbnail: File missing
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Газировка Брайт | Low | High | 1% | Low | Intermediate |
Error creating thumbnail: File missing
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Газировка Доктор Хаус | Low | High | 1% | Low | Intermediate |
Error creating thumbnail: File missing
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Газировка Фанда | Low | High | 1% | Low | Intermediate |
Error creating thumbnail: File missing
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Холодный чай Инди | Low | High | 0% | Low | High |
Error creating thumbnail: File missing
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Лимонад Буратино | Low | High | 0% | Low | High |
Error creating thumbnail: File missing
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Газировка Маунтиндью | Low | High | 1% | Low | Intermediate |
Error creating thumbnail: File missing
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Газировка Перси-Кола | Low | High | 1% | Low | Intermediate |
Error creating thumbnail: File missing
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Энергетический напиток Рассвет | Low | High | 1% | Low | High |
Error creating thumbnail: File missing
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Минералка Ручеёк | Low | High | 0% | Low | Very High |
Error creating thumbnail: File missing
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Газировка ТавиКола | Low | High | 1% | Low | Intermediate |
Error creating thumbnail: File missing
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Фляжка с водой | Low | High | 25% | Low | Very High |
Error creating thumbnail: File missing
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Пиво Козлина | Low | High | 1% | Adds Food | Intermediate |
Error creating thumbnail: File missing
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Бутылка вина | Low | High | 1% | Low | Intermediate |
