Eating & Drinking

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Look for food in shops and houses

Eating and drinking is a vital part of the game. It is necessary to eat and drink to keep yourself alive. Eating and drinking will also replenish your blood and give you health back. Click here to learn about how much each item of food and rink replenishes your health. Keep in mind that depending on the food you find there may be a chance of food poisoning, this stuff isn't fresh anymore after all.

You can find food and drinks in houses and shops around the island. If you cannot find any you can also hunt animals and cook their meat on a fire. You can also fill up water bottles in lakes and wells and boil the water to avoid poisoning yourself.

Monitoring Your Food & Water

Your food and water levels are displayed by two icons located in the bottom right corner of the screen at all times. The flask icon represents your water level

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and the knife and fork icon represents your food level . When your food and water levels are at maximum both icons will be full and green

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. As your food and water levels go down the icons will begin turning yellow

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and eventually red when the level becomes critical. When you consume food or fluid your food/water levels will begin to grow, when that happens three little arrows will be displayed next to the food/water icon

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. You will also see three little arrows next to your blood icon meaning your blood (health) level is increasing.

Keep in mind that every type of food or liquid you consume has its own nutritious properties. Some types of food may replenish your hunger/water and blood levels quickly, some may take a few minutes. Some will replenish your food/water and blood levels more and some less. Some food items which are very dry or drinks that are very sweet may reduce your water level as they will make you thirsty, so keep that in mind too.

Also keep in mind that the food and drinks you find lying around are not fresh! These things could be lying there for months and even years so there may be a chance of food poisoning when you consume them. Click here to lean about food poisoning and how to cure it. You can also hunt animals and cook their meat, and collect water in to a flash and boil it which greatly reduces your risk of food poisoning as opposed to eating things you find. Click here to learn how to hunt, cook meat and boil water.

For a complete list of food and drinks available in game as well as their effectiveness, chance of food poisoning etc... refer to the tables bellow.

Food

Icon	Name	Restores Blood	Time To Consume	Chance Of Poisoning	Restores Food Level	Increases Thirst
Error creating thumbnail: File missing	Sandwich	Low	Low	5%	Low	Low
Error creating thumbnail: File missing	Salami sandwich	Intermediate	Low	10%	Low	High
Error creating thumbnail: File missing	Chips ChipSoid	Low	Low	1%	Very High	Low
Error creating thumbnail: File missing	Hematogen bar	Intermediate	Low	1%	Low	Low
Error creating thumbnail: File missing	Grazhdanochka bar	Intermediate	Low	1%	Very High	High
Error creating thumbnail: File missing	Khruster Chips	Low	Low	1%	Very High	Very High
Error creating thumbnail: File missing	Raw fish (Carp)	Good	Intermediate	20%	High	Low
Error creating thumbnail: File missing	Fried carp fish	Good	Intermediate	2%	High	Low
Error creating thumbnail: File missing	Raw meat	Very High	Very High	30%	High	Adds Water
Error creating thumbnail: File missing	KatKat bar	Very High	Low	1%	Low	Very Low
Error creating thumbnail: File missing	Canned sardines	Intermediate	Intermediate	2%	High	Low
Error creating thumbnail: File missing	Canned sardines (open)	Intermediate	Intermediate	20%	High	Low
Error creating thumbnail: File missing	Canned sardines (Tomato)	Intermediate	Intermediate	3%	Low	Low
Error creating thumbnail: File missing	Canned sprats in tomato sauce (Open)	Intermediate	Intermediate	20%	Low	Low
Error creating thumbnail: File missing	Tortilla pita	Low	Low	0%	Intermediate	Low
Error creating thumbnail: File missing	Raw fish (Salmon)	High	Intermediate	20%	Intermediate	Adds Water
Error creating thumbnail: File missing	Salmon fish (Fried)	High	High	2%	Intermediate	Low
Error creating thumbnail: File missing	Saturn bar	Fair	Low	2%	Low	Low
Error creating thumbnail: File missing	Stepanych crackers	Low	Low	1%	Intermediate	Intermediate
Error creating thumbnail: File missing	BBQ meat	Very High	Very High	0%	Low	High
Error creating thumbnail: File missing	Survival food pack	Very High	Very High	0%	Low	High
Error creating thumbnail: File missing	Tavix bar	Fair	Low	2%	Low	Low
Error creating thumbnail: File missing	Canned noodles	High	Intermediate	20%	Low	Low
Error creating thumbnail: File missing	Canned fish. Sardines (open)	High	Intermediate	20%	Low	Low
Error creating thumbnail: File missing	Can of beans (open)	High	Intermediate	20%	Low	Low
Error creating thumbnail: File missing	Can of beans (open)	High	Intermediate	20%	Low	Low
Error creating thumbnail: File missing	Canned noodles with meat (Open)	High	Intermediate	20%	Low	Low
Error creating thumbnail: File missing	Canned noodles with meat	High	Intermediate	3%	Low	Low

Drinks

Icon	Name	Restores Blood	Time To Consume	Chance Of Poisoning	Restores Food Level	Restores Water Level
Error creating thumbnail: File missing	Bottle of Water (boiled)	Low	Low	0%	Low	Very High
Error creating thumbnail: File missing	Soda Brite	Intermediate	Very Low	1%	Low	Intermediate
Error creating thumbnail: File missing	Soda Dr. Hause	Intermediate	Very Low	1%	Low	Intermediate
Error creating thumbnail: File missing	Soda Fanda	Intermediate	Low	1%	Low	Intermediate
Error creating thumbnail: File missing	Ice tea Indi	Intermediate	Low	0%	Low	High
Error creating thumbnail: File missing	Soviet Lemonade	Low	High	0%	Low	High
Error creating thumbnail: File missing	Soda MountainDew	High	Low	1%	Low	Intermediate
Error creating thumbnail: File missing	Soda Persi-Cola	Very High	Very Low	1%	Low	Intermediate
Error creating thumbnail: File missing	Energy drink Rassvet	High	Low	1%	Low	High
Error creating thumbnail: File missing	Mineral water Rucheek	Intermediate	Low	0%	Low	Very High
Error creating thumbnail: File missing	Soda TaviCola	Low	High	1%	Low	Intermediate
Error creating thumbnail: File missing	Water Bottle	Intermediate	Intermediate	25%	Low	Very High
Error creating thumbnail: File missing	Kozlina Beer	High	Very Low	1%	Adds Food	Intermediate
Error creating thumbnail: File missing	Bottle of wine	Intermediate	Low	1%	Low	Intermediate